Come and visit us at FIBO 2019

Those days we will be at FIBO, the most important Fitness fair in Europe, to present our latest Pilates news

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Benefits of the Pilates Method

The results of the Pilates Method begin to be noticed right away, so that during the first session we can feel that...

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Advantages of using a Pilates Reformer

The Reformer is without a doubt the most popular Pilates equipment machine. With it we can perform the vast majority...

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Starting Pilates? Don’t Forget To Buy The Equipment!

Pilates! One of the most popular form of exercising today and one that keeps gaining popularity and followers by the...

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Pilates Exercise: How It Benefits The Body?

Pilates is a process in which the body muscles are managed with exercises. Yes, the body shows great flexibility and...

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Good posture

One of the main objectives that customers expect to achieve when they go to a pilates center is to improve your body...

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  • Good posture
    Good posture

    One of the main objectives that customers expect to achieve when they go to a pilates center is...

    2016-07-27
  • Learn about Pilates
    Learn about Pilates

    Pilates method, or simply Pilates is a system of physical and mental training created in the...

    2016-07-26
  • Advantages of using a Pilates Reformer
    Advantages of using a Pilates Reformer

    The Reformer is without a doubt the most popular Pilates equipment machine. With it we can...

    2017-02-27
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