What to consider when buying a Pilates Reformer (Complete Guide)
Posted by Silvia Fernández Home views 22055
Complete guide to choosing the ideal Pilates Reformer. Find out what to consider before buying: types of machines, materials, accessories, common mistakes, and key tips from Elina Pilates.
Is it worth waiting until Black Friday 2025 to buy a Pilates reformer?
Posted by Silvia Fernández Home views 6481
Are you thinking about buying a Pilates Reformer? We'll tell you whether it's worth waiting for Black Friday 2025 or if it's better to take advantage of the current offers. Discover the key points to make the best decision according to your needs.
Firmer and stronger glutes with Pilates Reformer exercises
Posted by Silvia Fernández Home views 14536
Tone and strengthen your glutes with these Pilates Reformer exercises. Discover how to improve your posture, stability, and physical fitness with Elina Pilates.
5 Pilates exercises to strengthen the core and improve your performance this summer
Posted by Silvia Fernández Home views 6134
Discover 5 Pilates exercises ideal for strengthening the core, improving your posture, and toning your abdomen this summer. Activate your core with Elina Pilates! Get inspired with mat Pilates or reformer Pilates!
Pilates exercises to strengthen and care for your pelvic floor
Posted by Silvia Fernández Home views 24835
Discover Pilates exercises to strengthen and care for your pelvic floor. Improve your well-being with mindful movements and equipment Elina Pilates.