Those days we will be at FIBO, the most important Fitness fair in Europe, to present our latest Pilates news

The results of the Pilates Method begin to be noticed right away, so that during the first session we can feel that...

If you are searching for a fast, fun and efficient way to improve your muscle tone and optimal benefits from...

Pilates! One of the most popular form of exercising today and one that keeps gaining popularity and followers by the...

Pilates is a process in which the body muscles are managed with exercises. Yes, the body shows great flexibility and...

One of the main objectives that customers expect to achieve when they go to a pilates center is to improve your body...